Blog – Jindal Naturecure Institute https://www.jindalnaturecure.in Tue, 12 May 2026 05:54:52 +0000 en-US hourly 1 https://www.jindalnaturecure.in/wp-content/uploads/2018/10/cropped-jni_favicon-32x32.png Blog – Jindal Naturecure Institute https://www.jindalnaturecure.in 32 32 Natural GLP-1 Alternative for Insulin Resistance https://www.jindalnaturecure.in/natural-glp1-alternative-insulin-resistance/ Wed, 06 May 2026 08:47:31 +0000 https://jindalnaturecure.in/?p=21561 The GLP-1 Natural Alternative: How Naturopathy Helps Regulate Insulin Resistance  GLP-1 has become one of the most talked-about hormones in modern metabolic health. GLP-1 stands for Glucagon-Like Peptide-1. It’s a natural hormone your body makes in the gut that helps control blood sugar, appetite and digestion. When you eat and blood glucose rises, GLP-1 signals the pancreas to release insulin, which helps lower blood Read More

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]]> Why Seasonal Eating Is Important for Your Health https://www.jindalnaturecure.in/why-seasonal-eating-is-important-for-your-health/ Thu, 23 Apr 2026 06:50:33 +0000 https://jindalnaturecure.in/?p=21575 Why Seasonal Eating Is Important for Your Health Walk into any supermarket, and you will find non-seasonal foods packed in boxes and stacked row after row. To keep seasonal produce available all through the year, it undergoes multiple processes: Fruits, vegetables, pulses, nuts, and millets are picked or harvested before they are fully ripe. They Read More

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]]> 10-Minute Morning Yoga to Improve Mental Clarity https://www.jindalnaturecure.in/10-minute-morning-yoga-to-improve-mental-clarity/ Tue, 07 Apr 2026 06:54:23 +0000 https://jindalnaturecure.in/?p=21578 10-Minute Morning Yoga to Improve Mental Clarity Most of us start our mornings the same way: phone in hand, scrolling before we have even risen from bed properly, rushing through breakfast or skipping it entirely. By the time we begin our day, the mind is already half occupied with scattered thoughts. What if five minutes Read More

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]]> The Science of Healthspan: Why Your 60s Are the New 40s https://www.jindalnaturecure.in/the-science-of-healthspan-why-your-60s-are-the-new-40s/ Thu, 26 Feb 2026 05:41:03 +0000 https://jindalnaturecure.in/?p=21520 For decades, ageing was equated with inevitable decline. Turning sixty was often seen as the beginning of reduced mobility, lower energy and increasing dependency. Today, science presents a far more empowering perspective. The conversation has shifted from merely increasing lifespan to enhancing healthspan, which includes the years lived with strength, independence and physiological balance.   Healthy ageing is no longer Read More

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]]> Jindal Naturecure Institute | Banana Root: Benefits, Precautions And Side Effects https://www.jindalnaturecure.in/jindal-naturecure-institute-banana-root-benefits-precautions-and-side-effects/ Tue, 06 Jun 2023 12:13:55 +0000 https://jindalnaturecure.in/?p=20536 One of the plants that we can find everywhere is bananas. Every part of the banana plant has some amount of health benefits. It is also an excellent digestive, aids bowel movement and contains good fibre for your gut. Rich in vitamin B6 and vitamin C, it helps our body absorb iron better, increasing the Read More

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]]> Jindal Naturecure Institute | PCOS Diet Made Easy: 7 Breakfast Ideas To Support Weight Loss Efforts https://www.jindalnaturecure.in/jindal-naturecure-institute-pcos-diet-made-easy-7-breakfast-ideas-to-support-weight-loss-efforts/ Tue, 06 Jun 2023 11:52:41 +0000 https://jindalnaturecure.in/?p=20535 Losing weight can be a challenging endeavour, especially for individuals dealing with Polycystic Ovarian Syndrome (PCOS). This condition, prevalent among women of reproductive age, presents additional hurdles on the weight loss journey. Research indicates that PCOS brings about hormonal imbalances, insulin resistance, and inflammation, which can impede weight loss efforts. Nevertheless, it is possible to achieve weight loss even Read More

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]]> Jindal Naturecure Institute | Lassi v/s Chaas which is healthier https://www.jindalnaturecure.in/jindal-naturecure-institute-lassi-v-s-chaas-which-is-healthier/ Wed, 31 May 2023 06:47:33 +0000 https://jindalnaturecure.in/?p=20506 During summer, owing to the scorching heat, humidity, and high temperature, we are all always looking for ways to keep ourselves refreshed and hydrated. While there are many hydrating drinks out there, among the desi options lassi and chaas seem to be the most preferred ones. They’re not only super hydrating but are also full of vitamins and minerals. Read More

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]]> Jindal Naturecure Institute | Mulberry Seeds: Precautions, Side Effects, And Benefits https://www.jindalnaturecure.in/jindal-naturecure-institute-mulberry-seeds-precautions-side-effects-and-benefits/ Wed, 31 May 2023 06:38:08 +0000 https://jindalnaturecure.in/?p=20502 The mulberry tree’s fruits contain tiny, edible seeds called mulberry seeds. These trees are indigenous to North America, Europe, and Asia. Mulberry fruits typically have a sweet, juicy flavour and come in various hues, including black, red, and white. Although mulberry fruits are frequently consumed raw or utilised in different culinary dishes such as jams, Read More

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]]> Jindal Naturecure Institute | Nutritious Gado-Gado Salad and its Benefits https://www.jindalnaturecure.in/jindal-naturecure-institute-nutritious-gado-gado-salad-and-its-benefits/ Wed, 31 May 2023 06:27:18 +0000 https://jindalnaturecure.in/?p=20497 Mira Kapoor loves to experiment with her diet and often tries new dishes and food items to add variety and surprise her taste buds. As such, she was recently seen relishing the delectable gado gado salad. “Gado Gado,” she captioned her Instagram Story. Take a look. What is gado gado? The Indonesian salad prepared with peanut sauce and a Read More

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]]> Jindal Naturecure Institute | High Blood Pressure – Exploring the Benefits of Acupuncture for Hypertension Treatment https://www.jindalnaturecure.in/jindal-naturecure-institute-high-blood-pressure-exploring-the-benefits-of-acupuncture-for-hypertension-treatment/ Mon, 22 May 2023 12:05:13 +0000 https://jindalnaturecure.in/?p=20494 Hypertension or high blood pressure poses a significant risk to both mortality and disability rates in India. If you are living with high blood pressure, your healthcare team may recommend incorporating lifestyle changes and, in some cases, medication to manage your symptoms. Dr. G.Prakash, Deputy Chief Medical Officer, Jindal Naturecure Institute, Bangalore shares more about Read More

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